This bundle includes the following guided meditations for your enjoyment and to bring more peace and relaxation into your days and nights!
- A 16 minute immune booster guided meditation and visualization - this will help you energize and stimulate your immune system!
- A 15-minute guided mindfulness meditation - a great meditation for anyone but particularly for beginner meditators!
- A Drive at Five guided relaxation - an ideal way to transition from work to fun or calm evening activities. You can listen to this in the car, on the bus or whenever you want to shift to a relaxed state!
- A 15-minute Sweet Dreams meditation - an ideal way to release tension and forget about your day as you drift into a deep sleep!
Life purpose and cancer healing coach & meditation teacher