Creating Transformative Spiritual Practices
A 4-week online course to help you start meditating and integrating other practices into your daily routine
Spiritual Practices - the gateway to a more peaceful and joyful life.
Let us help you create and to stick to a spiritual practice that feels right for you! Spiritual practices can include things like - meditation, a daily gratitude ritual, daily random acts of kindness, mindfulness practices, journaling and many others. During the course we will be presenting our 4 'Must Have' spiritual practices and their many benefits.
Spiritual practices are not a one size fits all. We will guide you to develop practices that you find enjoyable, easy and impactful - i.e. that have an immediate impact on your life.
We will help you not only develop a practice but also give you new insights, new ways of looking at daily challenges by leveraging the 3 key elements of a spiritual approach to living.
Why isn't discipline enough to stick to a spiritual practice?
We will be sharing with you the secrets to help you commit, keep your commitments and create a truly joyful and nurturing spiritual practice.
Course Details:
The course can now be purchased and listened to at your convenience through recorded calls and e-mail follow ups.
Jackie Roberge
Week 1 Creating Spiritual Practices Recording & Homework
RULES FOR BEING HUMAN
Permission from your Ego worksheet
Guided Mindfulness Meditation
Week 2 Creating Spirutal Practices Recording & Homework
30 Minute Question & Answer Session
Week 3 Creating Spritual Practices Recording & Homework
Bonus: Mini-Meditation
Week 4 Q & A call and homework
Bonus: 10 Spiritual Principles to Live By
Explain how different pricing options might be valuable to different segments of your audience.
$39.00
Regular price